Better for you Popsicles!

Who doesn’t love popsicles in the summer!  Instead of sticking to the sugar-laden store-bought kind, make your own with yogurt. Dairy can increase pH levels and prevent cavities. All you need is a blender, some yogurt, fruit and ice pop molds to stick in the freezer.  Keep your teeth safer with this recipe and with anything moderation, brushing and flossing are still the key!

2 containers (6 oz each) Yoplait® Original yogurt French vanilla
2 cups cut-up fresh fruit such as blueberries, bananas, cherries, grapes, papaya, peaches, oranges or raspberries
1 tablespoon honey
  • In blender, place all ingredients. Cover; blend until smooth.
  • Divide mixture among 6 (5-oz) paper cups. Cover cups with foil; insert craft stick into center of each pop. (Or fill ice pop molds according to manufacturer’s directions.) Freeze about 6 hours or until frozen. Enjoypopsicles