Category Archives: tips for better oral care

It’s almost back to school time!

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Seems like school just ended for the summer, but the back to school bell will be ringing very soon- here are a few things you can do to help keep your kids’ teeth healthy for when they go back to school! • Plan healthy lunches. Things that are good for teeth include high-calcium dairy products such as milk or cheese; strawberries, which can actually help whiten teeth; high-fiber foods like spinach or beans; and for daily drinks, water. • Re-stock dental supplies. It’s never a bad time to check to make sure you’re all stocked up on dental supplies. It may even be worth it to leave a bit of floss in your kids’ lunches each day, so they can clean their teeth while they’re at school. • Set up a rewards program. If your kids have fallen into bad habits during summer, help refocus them by setting up a rewards program. For instance, brushing their teeth can be worth 15 minutes of video-game time and flossing can be another 15. (This can work well for parents, too, with a little self-discipline.) For now, enjoy the rest of the summer!