Can I chew gum?

Many of our patients ask if they can chew gum and the answer is yes, as long as it is one with the ADA seal.  When you are short on time and can’t brush after a meal chewing gum can help to rid teeth of debris by increased salivary flow in the mouth.  There are 2 catches, it must be a sugar free gum that is ADA approved and we recommend chewing no longer than 20-30 minutes.  Why only 20-30 minutes you gum lovers ask- well many times the acting of chewing gum can make issues with TMJ flare up by the increased movement of your jaw.
A company earns the ADA Seal of Acceptance by producing scientific evidence that demonstrates the safety and efficacy of its product, which the ADA Council on Scientific Affairs carefully evaluates according to objective requirements- so chew away, sparingly!orbit